Liza Kerns
Actor
She/Her
I am devoted to transformation through intention, both within myself, and within the spaces I create.
In the beginning of my journey towards a life of transformation and intention, each year was marked with a new certification:
In 2022 I became a Certified Health and Wellness Coach through Duke University.
In 2023, I became a Certified Enneagram Teacher, and in 2024, a Certified Enneagram Practitioner through The Narrative Enneagram.
Through 2025, my work with the Enneagram deepened during my studies in advanced Enneagram theory under the tutelage of Katherine Fauvre.
In June of 2025, the embodiment of my extensive education and training comes full-circle in obtaining my 200-hour RYT training through Stanford Psychiatry’s Yoga X Program.
My practice is client-led and built in health and wellness principles, ancient yoga philosophy, applied nervous system science and advanced Enneagram frameworks.
My classes, workshops and coaching spaces are not about performance so much as a return to the wisdom that lives in our bodies and our stories. I believe healing is communal, authenticity is magnetic, and embodied consciousness is a radical act.
Through multi-modal healing, my mission is to transform curiosity into insight, and insight into liberation.